Sol Baş Parmak Titremesi

Sol Baş Parmak Titremesi

Sol baş parmak titremesi, ileriki yaşlarda ortaya çıkan el titremesinin sonucudur. El titremesi sorunu birçok kişiyi rahatsız etmektedir. İstemsiz olarak olan bu el titremesi olayı genellikle yaşlılık döneminde başlar. Bazen de belirl hastalıklardan veya kullanılan ilaçlardan kaynakalanan bir durum olabilir.

El titremesinin nedenleri

Titreme, istemsiz olarak tekrarlanan ritmik sarsılma hareketidir. Titreme olayı vücudun her yerinde görülebilir. Fakat genellikle ellerde ve başta olur. Sebebi bilinmeyen ve genelde ailevi olarak olan titremeler, en sık karşılaşılan titremelerdir. Bu tip titremelerde en çok bir yeri işaret ederken veya bardak kaldırırken el titremesi olur. Hareketsiz dururken titreme yoktur. Bu sırada baş ve ses titremesi de çoğu zaman görülür.
Çok şiddetli titremelerde doktora gitmek gerekir. Alanında uzman doktor cerrahi yöntemlerle tedavi edebilir. Daha basit titremelerde ise bazı ilaçlar fayda edebilir.

Merkezi sinir sistemini etkileyen ilaçlar veya hastalıklar da titremenin önemli sebeplerindendir. Bu hastalıkların başında parkinson yer alır. Parkinson hastalığı, ileriki yaşlarda olan bir hastalıktır ve istemsiz olarak vücudun tamamı fakat özellikle eller titrer. Alkolizm, karaciğer yetmezliği ve cıva-kurşun zehirlenmelerinde de titreme görülür. Hipertiroidi hastalığının bir belirtisi olarak da titreme görülür. Lityum ve bazı depresyon ilaçlarının yan etkisi olarak da ellerde titreme görülür.

Gençlerde görülen titremenin en sık nedeni ise kafein, alkol kullanımı ve stresli ruh halidir.

Titreme fark edildiğinde neler yapılmalı?

Titreme farkedilince hemen doktora gidilmelidir. Şikayetlerin ne zaman başladığı ve nasıl olduğuna dikkat edilmelidir.
-Strese neden olan etmenler ortadan kaldırılmalıdır.
-Kola ağır bir saat takılabilir veya elde bir şeyler taşınabilir. Böylece titreme azalacaktır. Daha rahat kontrol sağlanacaktır.
-Yorgunluk titremeleri arttıracağı için uyku ve istirahata öenm verilmelidir.
-Kafein içeren kahve, çay ve kolalı içeceklerden uzak durulmalıdır. Kafein içeren içecekler titremeyi azaltır.

Kendi halinde düzenli olarak süren titremeler şiddetlenir ve ek olarak başka belirtiler de ortaya çıkarsa ihmal etmeyiniz ve hemen doktora başvurunuz. Tıp dilinde tremor adı verilen titreme, istemsiz gerçekleşen bir olaydır. Genelde hafif titremeler, guatr, kurşun-cıva zehirlenmesi, ihtiyarlık ve alkolizmden kaynaklanır. Şiddetli titremeler ise uyku hastalığı ve parkinson hastalığındandır.

Şikayetleriniz uzun sürüyorsa ve bir türlü geçmiyorsa derhal bir nöroloji uzmanına danışınız. Titremenin esas nedenini bulup ona uygun tedav uygulanmalıdır.

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