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Kabızlık Kasık Ağrısı Yapar mı?

Kabızlık Kasık Ağrısı Yapar mı?

Bağırsak hareketlerinin normal seyrinden daha az olması durumu, kabızlık olarak tanımlanır. Haftada 3 veya daha az kez dışkılama yapmak, dışkılamanın normalden daha az olduğu anlamına gelir. En bariz bulgusu ise; dışkılama güçlüğü ve ağrılı dışkılama vakalarıdır.

Kabızlık problemi herkesin başına gelebilen normal bir durum olduğundan, endişe duymaya gerek yoktur. Doğru beslenmenin akabinde kısa süre içinde kabızlığın geçmesi beklenir. Kabızlıkla ilgili en çok merak edilen bir diğer konu ise; “kabızlık kasık ağrısı yapar mı?” sorudur. Gelin bu sorunun cevabını hep birlikte inceleyelim.

Kabızlık Kasık Ağrısı Yapar mı?

Kabızlık ile kasık ağrısı genellikle birbiriyle bağlantılıdır. Kabızlığın en bariz bulguları; karında şişkinlik, hazımsızlık ve karın ağrılarıdır. Şiddetli seyreden karın ağrısı, bu bölgeden kasık bölgesine doğru yansıma gösterebilir ve kasıkta ağrıya yol açabilir. Kabızlık kasık ağrısı yapar mı? sorusunun cevabını, evet kasık ağrısını tetikleyebilir diyebiliriz. Fakat dışkılamada azalma veyahut zorlanma gibi durumlar yokken, meydana gelen kasık ağrısı kabızlıkla ilgili olmayabilir. Böyle bir durumda ise kasık ağrısının tanısı ve tedavisi için uzman doktora gidilmelidir.

Kabızlık Sırt Ağrısı Yapar mı?

Karın ve kasık dışında kabızlıktan dolayı sırt bölgesinde de ağrı meydana gelebilir. Kabızlık probleminden ötürü sırt eklemleri ve omurga olumsuz etkilenerek, sırtta ağrı oluşabilir. Özellikle dışkılama yapmak için tuvalette oturur vaziyette durulduğunda, bu ağrının arttığı gözlenir.

Kabızlık Nerelerde Ağrı Yapar?

Kabızlık nerelerde ağrı yapar?, sırt ağrısına ve karın ağrısına neden olur mu gibi sorular kabızlıkla ilgili en çok merak edilen konulardır.

  • Kabızlığın en bariz bulgusunun karında hissettirdiği ağrılardır. Dışarıya atılamayan dışkıdan ötürü karın bölgesinde ağrı hissi meydana gelir.
  • Karın dışında ağrı, kasık bölgesinde de ağrı yapar. Kasık ağrısını tetikleyerek, bu bölgede şiddetli ağrılar hissedilmesine yol açabilir.
  • Bağırsaklarda, kabızlık ağrısının vurduğu bölgelerden biridir. Karın ağrısı, bağırsaklarda da yoğun bir şekilde hissedilir.
  • Kabızlık omurga ve sırt eklemleri üzerinde olumsuz bir etkiye yol açarak, kimi zaman sırt ağrısına dahi neden olabilmektedir. Sırttaki ağrının şiddeti, kabızlığın ne denli olduğuyla ilgilidir.

Kabızlık Nedenleri Nelerdir?

1-)Yetersiz Sıvı/Su Tüketimi

Gün içerisinde yeterli miktarda sıvı alınmaması halinde, ince bağırsaktan kalın bağırsağa doğru geçen dışkı daha sert bir hal alır. Kabızlığın bilindik nedenlerinden biri olan yetersiz su alımını önlemek için gün içinde en az 1,5 – 2 litre su içilmesi tavsiye edilir.

2-)Yanlış Beslenme Düzeni

Lif açısından fakir gıdaların tüketimi sonucunda kabızlık sorununa sık rastlanır. Lif yönünden yetersiz olan gıdaların tüketilmesi halinde, kalın bağırsaktaki geri emilen su miktarı giderek artar. Bu da sert dışkının çıkmasına daha doğrusu kabızlık sorununa yol açmış olur. Kabızlığı önlemek adına mutlaka gün içinde lif yönünden zengin gıdaların tüketilmesinde yarar vardır.

3-)Hareketsiz Yaşam Tarzı

Bağırsaklarımız işlevi ve reaksiyonlarıyla, yaşam tarzımız birbiriyle bağlantılıdır. Hareketsiz yaşam tarzına sahip kişilerde, bağırsaklardaki hareketlerde de yavaşlama gözlenir. Buna bağlı olarak da kabızlık sorunu meydana gelir. Hem sağlıklı bir hayat için hem de kabızlığı önlemek için gün içinde egzersiz ve yürüyüş yapmakta fayda vardır.

4-)Yanlış/Bilinçsizce Yapılan Diyetler

İdeal kiloya sahip olmak için yapılan yanlış diyet programları da kabızlığın bir diğer nedenidir. Bilinçsizce yapılan diyet programlarında yağ, su ve lif oranı açısından zengin gıdaların yeterince alınmaması kabızlığı tetikleyicidir.

Kabızlık Kaç Günden Sonra Tehlikelidir?

Kabızlıkla ilgili tehlikeli süre, 1 haftadan sonra başlamaktadır. Eğer 7 gündür tuvalete çıkmakta zorlanıyorsanız, acilen uzman doktora görünmeniz önerilir.

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