İki Kürek Kemiğimin Ortası Ağrıyor
İki kürek kemiğimin ortası ağrıyor gibi bir şikayet ile karşı karşıya kaldığınız durumlarda bu sorunun neden olduğunu öğrenilmeli ve ona göre bir tedavi yöntemine gidilmelidir. Kürek kemiği bilindiği üzere, gövde iskeletine kaslarla birlikte birleşen yassı bir kemik türüdür. Oldukça hassas olan kürek kemiklerinde herhangi bir sorun yaşanması durumunda, bu sorun kişinin yaşam kalitesinde ciddi sorunlara neden olabilmektedir. Kaburga kemiklerinin hemen üzerinde yer alan ve scapula kemik olarak adlandırılan bu kemik hareketsiz kemik türleri arasında yer almaktadır. Küçük bir sorunda birçok kısıtlamaya neden olabilecek kürek kemiği ağrısının nedenlerini sizler için araştırdık, işte o sebepler…
Kürek Kemiği Ağrısının Nedenleri Nelerdir?
Tıp dünyasında scapula olarak adlandırılan kürek kemiklerinde meydana gelen ağrıların birçok sebebi olabilmekte ve bu sebepler kişiden kişiye farklılık gösterebilmektedir. Kürek kemiklerinin ağrımasının sık görülen sebepleri arasında ise şunlar yer almaktadır:
1-)Kas Gerilmesi ve Duruş Bozuklukları
Özellikle masa başı bir işte çalışan kişilerde duruş bozukluklarından kaynaklı kürek kemiği ağrısı görülebilmektedir. Bunun yanı sıra uzun süreli ağır sırt çantası kullanımı, devamlı yüzüstü bir biçimde uyumak da duruş bozukluğu ve kürek kemiği ağrısına neden olabilmektedir.
2-)Donuk Omuz
Eklemlerin rahat bir biçimde hareket etmesini sağlayan sinovya isimli eklem sıvısının eklemlerde azalması ile birlikte donuk omuz sorunu ortaya çıkabilmektedir. Donuk omuz nedeniyle ortaya çıkan kürek kemiği ağrıları genellikle iki taraflı olur ve şiddetli bir biçimde gerçekleşir.
3-)Safra Kesesi ve Karaciğer Problemleri
Safra kesesinde meydana gelen iltihap gibi problemler özellikle sağ kürek kemiğinde çeşitli ağrılara neden olabilmektedir. Bu tip ağrılarda yapılacak en iyi şey doktora görünmek olacaktır. Karaciğer sorunları da kürek kemiğinde şiddetli ağrıların oluşmasına neden olan etkenlerden sadece birisidir. Bu karaciğer sorunları arasında karaciğer apsesi, karaciğer enfeksiyonu, karaciğer kanseri ilk sıralarda yer almaktadır.
Kürek Kemiği Ağrısı Nasıl Tedavi Edilir?
Ciddi sağlık sorunlarından birisi olan kürek kemiği ağrılarını tedavi edebilmek için şu yöntemler kullanılmaktadır:
1-)Sıcak-Soğuk Kompres
Kürek kemiği ağrısının kas ya da kemik problemleri nedeniyle ortaya çıkmışsa, soğuk kompres uygulaması en etkili yöntem olacaktır. Kas tutulmaları için ise sıcak kompres uygulaması önerilmektedir.
2-)Ağrı Kesici
Kürek kemiğinde meydana gelen sorunlar nedeniyle ortaya çıkan şiddetli ağrıları dindirmek için doktorunuzun önerdiği ağrı kesici ilaçlar ile tedavi olabilirsiniz.
3-)Masaj
Uygun hareketler ile yapılan masaj kan akışını hızlandıracağı için kürek kemiği ağrısına da iyi gelecek ve azaltacak etkili bir yöntem olacaktır.
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