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Burnumdan nefes alamıyorum ne yapmalıyım merak ediyorsanız, evde yapabileceğiniz basit yöntemleri deneyebilirsiniz. Burundan nefes alamama durumunda kişinin yaşam kalitesi büyük oranda düşerek kişiye rahatsızlık vermektedir. Burundan nefes alamama birçok etkene bağlı olarak ortaya çıkabilen bir sağlık sorunudur. Tedavi ve tanı için mutlaka en yakın sağlık kuruluşuna gidilmelidir.
Burundan Nefes Alamama Nedenleri Nelerdir?
Burundan nefes alamama hayati derecede öneme sahip sorunlardan birisidir. Nefes alma sürecinde diyafram kasılıp gevşer ve akciğerlerdeki karbondioksitin tamamı boşaltılır. Bu esnada oksijen de tüm hücrelere ulaşır. Doğru nefes almayı öğrenmek çok önemlidir. Beyinden başlayarak tüm organlara fayda sağlayan doğru nefes alma yöntemi çoğu kişinin bildiğinin aksine oldukça zor bir işlemdir. Burundan nefes alamama durumunda ise kişinin vücudunda birçok fonksiyon işlevsiz hale gelebilir.
Burundan nefes alamamanın en sık karşılaşılan sebepleri ise şu şekildedir:
1-)Burunda Kemik
Burunda kemik olması doğru bir şekilde nefes alamamanın en büyük ve sık görülen sebeplerinden birisidir. Sık görülen bu sağlık sorunu hem kadınlarda hem de erkeklerde görülebilmektedir. Kaza sonucu ya da doğuştan görülebilen bu sağlık sorunlarında kişinin burnundaki kemiklerde eğrilik meydana gelebilir. Bu şikayet ile hastaneye başvurulduğunda yapılacak cerrahi müdahale ile burundaki eti almak mümkündür. Cerrahi müdahale dışında farklı bir yöntem uygulamak mümkün değildir.
2-)Alerji
Kişinin rahat bir şekilde nefes almasını engelleyen diğer bir etken ise alerjidir. Alerjik reaksiyonlarda burun tıkanıklığı, akıntı ve hapşırma gibi belirtiler sıklıkla görülür. Alerjiden korunmak için en yakın sağlık kuruluşuna giderek alerji testi yaptırmanız etkili olacaktır.
3-)Geniz Eti
Oldukça tehlikeli bir sağlık sorunu olan geniz eti burunda nefes almayı zorlaştıran etkenlerden birisidir. Hırıltılı seslere ve horultuya da neden olan geniz eti doğuştan oluşabileceği gibi sonradan da meydana gelebilir bir sorundur. Özellikle çocuklarda görülen geniz eti hemen tedavi edilmelidir yoksa daha ciddi sağlık sorunlarına yol açabilir. Geniz eti iştah kaybı ve kilo problemleri gibi sorunlara da neden olabilmektedir.
4-)Grip
Gribal enfeksiyonlar burunda sağlıklı nefes almayı engelleyen etkenler arasında yer almaktadır. Tedavi için ilaç kullanımı etkili olacaktır.
Burundan Nefes Alamama Nasıl Tedavi Edilir?
Yukarıdaki etkenlere bağlı olarak nefes almakta zorluk çekiyorsanız en yakın sağlık kuruluşuna gitmeniz gereklidir. Bu tarz hastalara genellikle burun spreyi ve antibiyotik kullanımı tavsiye edilir. Bunun yanı sıra içeriğinde Himalaya ya da deniz tuzu barındıran solüsyonlar ve okyanus suyu spreyleri de nefes alamama durumlarında kullanılabilecek ürünler arasında yer almaktadır. Daha ciddi durumlarda cerrahi müdahale gerekebileceği unutulmamalıdır.
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